Mobile Menu

  • English
  • Français
  • Home
  • Articles
  • Bucket-list
  • AlloMax
  • Newsletter
  • About
  • Contact
  • Facebook
  • Instagram
  • LinkedIn

Energie Newsletter

1% better every day

Since the day I turned 30, I have been trying to become a better version of myself, 1% better every day, in every aspect of my life. If you improve 1% better every day for a year, you’ll end up 37 times better by the time you’re done.

To do this, I challenge myself, I test many methods and above all, I consume a lot of content. Like a fucking lot.

This newsletter is a digest of everything I have seen, read, listened to or tried during my journey.

Check your inbox or spam to confirm your subscription.

  • Menu
  • Skip to right header navigation
  • Skip to main content
  • Skip to primary sidebar

Before Header

  • Facebook
  • Instagram
  • LinkedIn
  • English
  • Français

DAILYMAX

  • Articles
  • Bucket-List
  • Allo Max
  • Newsletter
  • ABOUT
  • Contact
  • search

#03 – Donate blood

Today, there is no treatment of replacing human blood. This voluntary act is therefore irreplaceable. When was the last time you gave?

Appointment made for November 07, 2019

WHY ?

Each year in France, one million patients need a blood transfusion or blood-derived medicines. The needs are daily (10,000 blood donations are needed every day) and have increased sharply over the past fifteen years.

Today, there is no treatment or synthetic drug capable of replacing human blood. This voluntary act is therefore irreplaceable.

At 35, I donate my blood for the first time. Better late than never, right ?



HOW ?


STEP 1> Go to the EFS website to find out if you are eligible for blood donation. Not everyone is! For example: you must be between 18 and 70 years old and weigh more than 50kgs.

STEP 2> Continue on the section “Where to give?” To find the nearest authorized center to you.

STEP 3> Make an appointment. Take a friend with you!

STEP 4> To go further, you can request a donor card and continue to give your blood regularly. Note that a minimum of 8 weeks must be respected between 2 blood donations, with a maximum of 6 donations per year for men and 4 for women.

I took Laure with me!

THE EXPERIENCE

View this post on Instagram

Chaque année, un million de patients ont besoin d’une transfusion sanguine ou de médicaments dérivés du sang. Les besoins sont quotidiens (10 000 dons de sang sont nécessaires chaque jour) et ont fortement augmenté au cours des quinze dernières années. Aujourd’hui, il n’existe aucun traitement ni médicament de synthèse capable de se substituer au sang humain. Cet acte volontaire et bénévole est donc irremplaçable. Et vous, quand avez-vous donné pour la dernière fois ? 🙏

A post shared by Maxime Barbier (@maximebarbier) on Nov 6, 2019 at 11:19pm PST


Shall we talk about it?

Partager :

  • Facebook
  • LinkedIn
  • Twitter
  • More
  • WhatsApp
  • Email

Category: BUCKET-LIST

Related Posts

You may be interested in these posts from the same category.

How I managed to do 1,000,000 jump ropes in 250 days

#44 – See all Oscar Winning Best Pictures

It’s my birthday, I have 55% of my life left to live!

Have fun losing weight, not the other way around

I just don’t drink alcohol, simply.

#73 – Read 55 books in 2020

#61 – Holding a handstand without moving (20sec)

#60 – Climb the Mont Blanc (Tacul – 4248m)

#27 – Be a volunteer for an association

#06 – Fly in a helicopter (and hike on a glacier)

BUCKET-LIST 2020 : March activity (20/100 experiences)

BUCKET-LIST 2020 : February activity (17/100 experiences)

Previous Post: «A hassle-free way to become vegetarian A hassle-free way to becoming vegetarian
Next Post: #92 – try the Wim-Hof Method »

Reader Interactions

Primary Sidebar

Recent Posts

I just ran 100km in 12 hours and 35 minutes

Vision Quest : the complete list of my 52 intentions

Vision Quest: 4 days alone in the jungle without eating, drinking or talking

100 coffees with 100 strangers (Timeleft 2021 Edition)

DailyMax Newsletter

1% better every day

Since the day I turned 30, I have been trying to become a better version of myself, 1% better every day, in every aspect of my life. If you improve 1% better every day for a year, you’ll end up 37 times better by the time you’re done.

To do this, I challenge myself, I test many methods and above all, I consume a lot of content. Like a fucking lot.

This newsletter is a digest of everything I have seen, read, listened to or tried during my journey.

Subscribe

Site Footer

  • Facebook
  • Instagram
  • LinkedIn

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.