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Energie Newsletter

1% better every day

Since the day I turned 30, I have been trying to become a better version of myself, 1% better every day, in every aspect of my life. If you improve 1% better every day for a year, you’ll end up 37 times better by the time you’re done.

To do this, I challenge myself, I test many methods and above all, I consume a lot of content. Like a fucking lot.

This newsletter is a digest of everything I have seen, read, listened to or tried during my journey.

Check your inbox or spam to confirm your subscription.

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BUCKET-LIST

You are here: Home / Archives for BUCKET-LIST

How I managed to do 1,000,000 jump ropes in 250 days

When I think back to the origin of this challenge, I realise how completely programmed my brain is to respond to challenges of any kind.

How I managed to do 1,000,000 jump ropes in 250 daysRead More

Category: BUCKET-LIST

#44 – See all Oscar Winning Best Pictures

If each film is 120 minutes long on average, I have (92-9)*120, or 166 hours of film left! You’ll have to eat some popcorn…

#44 – See all Oscar Winning Best PicturesRead More

Category: BUCKET-LIST

It’s my birthday, I have 55% of my life left to live!

Surely you think there are more cheerful ways to start a newsletter about my birthday, don’t you?

It’s my birthday, I have 55% of my life left to live!Read More

Category: BUCKET-LIST

Have fun losing weight, not the other way around

The result is a gamification system based on 12 simple and scientifically approved habits to apply every day, all without any obligation or constraint.

Have fun losing weight, not the other way aroundRead More

Category: BUCKET-LIST

I just don’t drink alcohol, simply.

My alcohol consumption was on average around 2 to 2.5 glasses a day. You might say that it’s not “huge”. That’s still 150 bottles of wine a year…

I just don’t drink alcohol, simply.Read More

Category: BUCKET-LIST

#73 – Read 55 books in 2020

From the age of 18, I never took a book in my hands. I will have to wait 12 years for this to change…

#73 – Read 55 books in 2020Read More

Category: BUCKET-LIST

#61 – Holding a handstand without moving (20sec)

I started without learning too much about the technique. I told myself that spending 10/15 minutes a day would be enough. Beginner’s mistake…

#61 – Holding a handstand without moving (20sec)Read More

Category: BUCKET-LIST

#60 – Climb the Mont Blanc (Tacul – 4248m)

An ascent of +2000m in 7h45. I am happy, proud, exhausted and lucky to have been able to live this experience with my 2 ropemates.

#60 – Climb the Mont Blanc (Tacul – 4248m)Read More

Category: BUCKET-LIST

#27 – Be a volunteer for an association

I have great memories of this experience. I can now put “fence expert” on my resume! I mostly met some great people, whom I probably never would have met otherwise.

#27 – Be a volunteer for an associationRead More

Category: BUCKET-LIST

#06 – Fly in a helicopter (and hike on a glacier)

A great experience that I highly recommend. It’s the best way to visit the glacier and a great opportunity to fly by helicopter!

#06 – Fly in a helicopter (and hike on a glacier)Read More

Category: BUCKET-LIST

BUCKET-LIST 2020 : March activity (20/100 experiences)

At the beginning of each month, I take time to see my past month’s activity and see how my progress are doing !

BUCKET-LIST 2020 : March activity (20/100 experiences)Read More

Category: BUCKET-LIST

BUCKET-LIST 2020 : February activity (17/100 experiences)

At the beginning of each month, I take time to see my past month’s activity and see how my progress are doing !

BUCKET-LIST 2020 : February activity (17/100 experiences)Read More

Category: BUCKET-LIST

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