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Energie Newsletter

1% better every day

Since the day I turned 30, I have been trying to become a better version of myself, 1% better every day, in every aspect of my life. If you improve 1% better every day for a year, you’ll end up 37 times better by the time you’re done.

To do this, I challenge myself, I test many methods and above all, I consume a lot of content. Like a fucking lot.

This newsletter is a digest of everything I have seen, read, listened to or tried during my journey.

Check your inbox or spam to confirm your subscription.

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I just ran 100km in 12 hours and 35 minutes

12 hours and 35 minutes of running, 100km covered, 7:33/km average speed and 7000 calories burned. The “impossible” became “possible”.

I just ran 100km in 12 hours and 35 minutesRead More

Category: Non classé

Vision Quest : the complete list of my 52 intentions

Intention is a deeply energetic process, to bridge the gap between who we are today and who we are becoming.

Vision Quest : the complete list of my 52 intentionsRead More

Category: Non classé

Vision Quest: 4 days alone in the jungle without eating, drinking or talking

Unable to stop my thoughts, I have the image of a hungry lion, locked in a mosquito cage. Is this the beginning of the challenge?

Vision Quest: 4 days alone in the jungle without eating, drinking or talkingRead More

Category: Non classé

100 coffees with 100 strangers (Timeleft 2021 Edition)

1 year after the first edition, I try again the experience in San Francisco and Los Angeles. But this time, with a little twist!

100 coffees with 100 strangers (Timeleft 2021 Edition)Read More

Category: Non classé

Protected: #08: participate in a “Peyote” ceremony

There is no excerpt because this is a protected post.

Protected: #08: participate in a “Peyote” ceremonyRead More

Category: Non classé

How I managed to do 1,000,000 jump ropes in 250 days

When I think back to the origin of this challenge, I realise how completely programmed my brain is to respond to challenges of any kind.

How I managed to do 1,000,000 jump ropes in 250 daysRead More

Category: BUCKET-LIST

Timeleft: 17 good reasons to become a 100% remote start-up

Just because you work remotely most of the time doesn’t mean you have to, or should, work remotely all the time.

Timeleft: 17 good reasons to become a 100% remote start-upRead More

Category: COACHING

Live with me this summer in Mexico in my nomad house

I guarantee that if you come to Oaxaca, you will leave with a tenfold increase in your energy level, both physically and spiritually.

Live with me this summer in Mexico in my nomad houseRead More

Category: COACHING

The Habit House : the first house designated to create good habits

Many of us want to change, but we all dream of becoming the person we want to be. Unfortunately, we have never had the instructions to get there.

The Habit House : the first house designated to create good habitsRead More

Category: COACHING

#74: participate in a “Bufo Alvarius” ceremony

I lay on the floor for 20 minutes, completely inert. Clearly, the most intense experience of my life, without comparison.

#74: participate in a “Bufo Alvarius” ceremonyRead More

Category: Non classé

3000 romantic dinners to save your marriage

If your relationship is at a standstill, you can choose to let it sink a little more each day in the darkness or decide to go back into the light.

3000 romantic dinners to save your marriageRead More

Category: Non classé

#DailyMaxChallenge: 30 days to get out of your comfort zone

With the right difficulty, this challenge will take you out of your comfort zone while showing you your ability to exercise every day.

#DailyMaxChallenge: 30 days to get out of your comfort zoneRead More

Category: COACHING

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