All this gives me a framework for improving important areas of my life. Like everyone else, there are days when I don’t feel like it and I completely let go.

All the data I track every day about my personal lifeRead More

It’s not as simple as you think. It involves a real work of paying attention to everything you’re going to put in your mouth.

#75 – Be vegan for 30 daysRead More

Walking through Sydney, I come across people lined up in the window, all painting each other. A great experience for two!

#58 – Take a drawing class (tipsy)Read More

Bonus: it’s a good way to meet people and you feel really good after doing a good deed!

#17 – Participate in a beach cleanupRead More

Today, I would like to pass on what I have learned to other entrepreneurs, to those who are ready to take the red pill.

DailyMax Pro CoachingRead More

Many things may seem impossible to you today, and they are. But with a little motivation to start and a good system to continue, the impossible becomes possible over time.

#21 – Paris-Deauville by bike (220km)Read More

First trip abroad alone, first time I have nothing to hold me in Paris. But above all, the first time I’ve been away for so long!

#70 – Live abroad alone for 6 months (what I learned)Read More

The result is incredible, both for the body and the mind. A complicated week to spend, but then you become a true Formula 1!

#54 – 30 days without alcohol, sugar, porn and caffeineRead More

I have great admiration for the blind. To “try” to understand their world, I decided to spend a whole day blindfolded.

#25 – Spend 24 hours blindfoldedRead More

French has always been my pet peeve. Bad spelling, even dyslexic on the edges, I quickly understood that writing would not be my strong point…

#15 – Take Public Speaking CoursesRead More

To be honest, it’s a gift I got for my 34th birthday. I think that this special attention from my girlfriend, I probably wouldn’t have

#77 – SkydivingRead More