Just because you work remotely most of the time doesn’t mean you have to, or should, work remotely all the time.
Timeleft: 17 good reasons to become a 100% remote start-upRead More
Live with me this summer in Mexico in my nomad house
I guarantee that if you come to Oaxaca, you will leave with a tenfold increase in your energy level, both physically and spiritually.
Live with me this summer in Mexico in my nomad houseRead More
The Habit House : the first house designated to create good habits
Many of us want to change, but we all dream of becoming the person we want to be. Unfortunately, we have never had the instructions to get there.
The Habit House : the first house designated to create good habitsRead More
#DailyMaxChallenge: 30 days to get out of your comfort zone
With the right difficulty, this challenge will take you out of your comfort zone while showing you your ability to exercise every day.
#DailyMaxChallenge: 30 days to get out of your comfort zoneRead More
A hassle-free way to becoming vegetarian
My first attempt in 2018 was a failure. I decided to play it differently in 2019. Result: I am vegetarian since 8 months now!
Try the “2-Minute Rule”
We set goals for ourselves. The problem is that motivation starts to decline extremely quickly. The brain prefers doing easy things rather that going out of it’s confort zone.
How to read a book every 10 days
If, at the moment, you read five or six books a year don’t try and start the challenge with 30. It’s a bit like in sport, you’ll hurt yourself.
The fear of being alone
It’s the fear of being alone. The fear of being home alone, the fear of solitude. The fear of being with yourself and with your thoughts.
Just go for it !
Don’t be afraid of the judgment of others, people will criticise whatever you do.
3 levels to change your habits
When people decide to change their habits and they don’t manage to, they think it comes from them and that they’ll never be able to do it.
Increase your visibility on social media
On social media there are 3 main types of content. Do you know which one is right for you?
A successful method to learn how to run 10k
It’s a technique that I invented from the “Small Successes strategy” which I recommended to 5 people and it worked. So for now, so far so good.